Category: SELF-CARE

“HOW ARE YOU DOING?”

Is that a question that you hear a lot? Does anyone ever ask how you’re doing? Do people always ask about your loved one but not you? When you tell them how you’re doing, do they really listen? Sometimes, it can feel like we’ve… Continue Reading ““HOW ARE YOU DOING?””

CARING FOR YOURSELF

I remember when someone first suggested to me that I needed to use some of my time and energy to take care of myself.  As a matter of fact, it was more than one person.  Even my mother’s doctor recommended that I care for… Continue Reading “CARING FOR YOURSELF”